Breakfast

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Kate’s Kitchen with Teens: Rocky Top Blueberry Muffins

Southwestern Advantage

Wow, these are the best blueberry muffins in the world!

Breakfast

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Kate’s Kitchen with Teens: Mango Fruit Smoothie

Southwestern Advantage

Fruit smoothies! No better way to get your fruit intake for the day!

Breakfast

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Kate’s Kitchen with Teens: Easy Cheesy Omelette

Southwestern Advantage

Super easy and healthy breakfast to start your day right!

Breakfast

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Kate’s Kitchen with Teens: Homemade Peanut Butter on a Bagel Sandwich

Southwestern Advantage

Creamy, delicious homemade peanut butter only takes 5 minutes to make!

Breakfast

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Kate’s Kitchen with Teens: Whole Wheat Chocolate Chip Pancakes

Southwestern Advantage

Whole wheat pancakes give a healthier kick to regular pancakes - and who can resist chocolate chips?

Breakfast

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Kate’s Kitchen with Teens: Layered Fruit Parfait with Homemade Granola

Southwestern Advantage

Wow, I bet you have never had a dessert or snack this tasty - your friends will be impressed!

Breakfast

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Kate’s Kitchen with Teens: Everything You Want In a Bagel Sandwich

Southwestern Advantage

Watch this video! The teens compete to make this sandwich in the quickest time. The winner: 13 SECONDS! This sandwich is far healthier (and faster) than a microwaved meal.

Breakfast

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Kate’s Kitchen with Teens: Oatmeal To-Go Cups

Southwestern Advantage

Wow, what a fun, yummy way to eat your oatmeal every day!

Breakfast

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Kate’s Kitchen with Kids: Balls of Energy

Southwestern Advantage

This is super easy and fun treat your kids (and you!) will definitely love!

Breakfast

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Kate’s Kitchen with Kids: Pumpkin Spiced Coffee

Southwestern Advantage

Yum, what a healthy way to spice up your morning coffee…no pun intended!

Breakfast

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Kate’s Kitchen with Kids: Apple Snacks with Nutella

Southwestern Advantage

This is a super easy and fast snack your entire family will love. The perfect snack for kid's parties, ball games or a Sunday afternoon!

Breakfast

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Kick Starter Spinach and Eggs

Southwestern Advantage

Yes, breakfast is the most important meal of the day. When you start your day with protein and vitamin, to are going to have a great day!