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Are You a Stressed Graduate?

So, you’re almost there. You’ve made it to your senior year of high school, and by all indications, you will be graduating. You’ve worked hard, hopefully had a lot of fun, and now anxiety about the future sets in. All around you people are talking about testing and prep classes, grades, scores, and AP tests. […]

Warnings About School Cafeteria Food

Cheryl Forberg, nutritionist for the hit reality show "The Biggest Loser", discusses with Kate Raidt why school cafeteria food is typically unhealthy, certain foods to avoid in school cafeterias and how to pack a healthy sack lunch for your child.
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