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How to Get Help For Depression

Depression is a serious disease that affects adults, teenagers, and children. Everyone has had periods of sadness in their life, perhaps due to a death or a loss, so how does a parent recognize when things have gone beyond a temporary bout of the ‘blues’?

Are You Judgmental?

Your teen years are a time of exploration and figuring out your own identity.  As you try on different personas, styles, and even friends, you will eventually come to figure out exactly who you are.  In the meantime, teenagers often struggle to fit in, even though that is likely the single most important thing to […]

How Can I Get My Girlfriend Back?

She caught me flirting with her friend and broke up with me.  I told her it was just a stupid little thing and didn’t mean anything, but she doesn’t seem to believe me. One place to start is by asking your ex-­girlfriend to talk with you about what happened.  You’ll need to: be a good listener […]
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