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How Teens Can Apologize…For Real

When you think of an apology, you probably think of the words, “I’m sorry,” as this has become synonymous with apologizing. As children, we are all taught to say, “I’m sorry,” and we seek to hear those very words from anyone whom we think may have wronged us in any way. It’s as if hearing […]

Anger – Whose Fault Is It Anyway?

Anger is a strong emotion that everyone feels sometimes. Unfortunately, our society has convinced us that it is a negative or bad emotion. The truth is there is no such thing as a negative or bad emotion. There are just emotions. All of them are created equally, and all of them will be experienced by […]

Are You Judgmental?

Your teen years are a time of exploration and figuring out your own identity.  As you try on different personas, styles, and even friends, you will eventually come to figure out exactly who you are.  In the meantime, teenagers often struggle to fit in, even though that is likely the single most important thing to […]
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