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A healthy sack lunch vs. an unhealthy sack lunch

Southwestern Advantage

Many parents pack sack lunches for their children to avoid unhealthy cafeteria food. But many traditional sack lunches are just as unhealthy as cafeteria food. Nutritionist for the hit TV show "The Biggest Loser", Cheryl Forberg, shares how to pack a healthy sack lunch for your child.

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30 Days Of Thanks

Dr. Patricia Nan Anderson

Do you wonder if you can start the holiday season off on a note of gratitude instead of launching straight into a focus on “gimme-tude”?

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Curfews and Dress Codes: Summertime Limits for Teens

Dr. Patricia Nan Anderson

While certainly you don’t need to make your teen observe “school night hours” during the summer and you won’t expect your teen to cover up every inch of skin, there’s no reason to let all the rules fall by the wayside.

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How to Reach Your New Year’s Resolution

Lucas Odegard

What do you think of with a New Year? New year's Resolutions of course! What will your resolution be for the year 2012? Get out of debt, find a new job, give up sodas, make new friends, read more books, or lose weight/get healthy?

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3 Truths About the Job Interview

Jan Shurtz

You have landed an interview, in person. After answering all of their questions on the phone, they invite you to visit the company to meet you face to face

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3 Ways to Cut Your Conversation Short

Sunday Tollefson

Have you ever been in the middle of a conversation when you realize you have to wrap up – and fast? But you have yet to make your point?