HEALTH Articles – Page 4

HEALTH

8 Tips for Living Green

Tara Fisher

There are so many things that you can do in order to live a more eco-friendly lifestyle. It can be overwhelming, but I believe that if you just make one small step, it will empower you to continue on your green journey.

HEALTH

5 Ways to Meet Your Fruit and Vegetable Requirements

Jill Castle

Eating more fruits and vegetables means more nutrients and fiber and less calories and excess weight gain. It also means numerous health benefits, particularly related to long-term disease.

HEALTH

The Secret Behind The Best Snacks For Kids

Jill Castle

Children come home hungry and looking for food. Surely, those individually packaged, pre-portioned, calorie-controlled 100-calorie snack packs are perfect for the hungry student running up the driveway...or are they?

HEALTH

How To Save Money on Grocery Shopping

Rachel Cruze

Q: I spend way too much money at the grocery store every month. Do you have some tips to help me save on my grocery shopping?

HEALTH

7 Fail-Proof Steps For Planning Healthy Meals

Jill Castle

We all know that good nutrition is the cornerstone of healthy, growing kids. So, how can we be efficient with meals and consider nutrition too? Here are some simple suggestions for planning your family meals:

HEALTH

Harmful Chemicals in Your Home

Tara Fisher

There are so many different chemicals that we are exposed to on a daily basis. It’s quite frightening how many are completely toxic and it’s even more frightening that our government has been so lax in regulating them.

HEALTH

The Link Between Nutrition and Bad Behavior

Dr. Marvin Kunikiyo

We all know that nutrition plays a big role in a child’s health. But how much of a role does nutrition play in children’s behavior? The answer is: much bigger than most realize.

HEALTH

How to Pay Your Bills Through Yard Sales!

Rod Ladd

Yard sales are not only a great way to save money, they’re also lot of fun! What’s more? They can be an excellent way to help make your family’s financial ends meet.

HEALTH

Is The ‘Grass Always Greener’ When It Comes To Having More Money?

Rachel Cruze

Contentment gets a bad rap in our world today. A lot of people think of it as laziness or apathy. But that’s not contentment.

HEALTH

How to Reach Your New Year’s Resolution

Lucas Odegard

What do you think of with a New Year? New year's Resolutions of course! What will your resolution be for the year 2012? Get out of debt, find a new job, give up sodas, make new friends, read more books, or lose weight/get healthy?