The nutritional requirements for teenagers
Pediatrician Jennifer Helmcamp discusses the nutritional requirements for a teenager.
Kate’s Kitchen with Teens: Asian Pork Lettuce Wraps
This is Kate's favorite recipe on "Kate's Kitchen"!
Kate’s Kitchen with Teens: Winner Winner Chicken Dinner with Cous Cous
This is the perfect meal for a busy after-school night when you don't have a lot of time.
Kate’s Kitchen with Teens: Better Than The Box Macaroni & Cheese
Ditch the boxed mac & cheese, and see how tasty homemade macaroni & cheese is!
Kate’s Kitchen with Teens: Chicken Enchiladas
These enchiladas are DELICIOUS. If you have a friend or sibling who can pitch in and help out with this recipe - even better. Have fun!
Kate’s Kitchen with Teens: Pizza Margherita
A homemade pizza is healthier, quicker and less expensive than delivery or frozen pizza!