Kate’s Kitchen with Teens: Roast Red Pepper Beef Wrap
This healthy roast beef wrap only takes minutes to make!
Kate’s Kitchen with Teens: Avocado Turkey Delight Sandwich
Skip the plain 'ole turkey sandwich - and make yourself a turkey DELIGHT sandwich!
Kate’s Kitchen with Teens: Everything You Want In a Bagel Sandwich
Watch this video! The teens compete to make this sandwich in the quickest time. The winner: 13 SECONDS! This sandwich is far healthier (and faster) than a microwaved meal.
A healthy sack lunch vs. an unhealthy sack lunch
Many parents pack sack lunches for their children to avoid unhealthy cafeteria food. But many traditional sack lunches are just as unhealthy as cafeteria food. Nutritionist for the hit TV show "The Biggest Loser", Cheryl Forberg, shares how to pack a healthy sack lunch for your child.