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Kate’s Kitchen with Teens: Better Than The Food Truck Fish Tacos

Topping: 1/4 cup thinly sliced green onions 1/4 cup chopped fresh cilantro 6 tablespoons plain nonfat Greek yogurt 1 teaspoon grated lime rind 1 1/2 teaspoons fresh lime juice 1/4 teaspoon salt 1 garlic clove, minced Tacos: 1 teaspoon ground cumin 1 teaspoon ground coriander 1/2 teaspoon smoked paprika 1/4 teaspoon ground red pepper 1/8 […]

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7 Fail-Proof Steps For Planning Healthy Meals

We all know that good nutrition is the cornerstone of healthy, growing kids. So, how can we be efficient with meals and consider nutrition too? Here are some simple suggestions for planning your family meals:
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