Kate’s Kitchen with Teens: Better Than The Food Truck Fish Tacos
Topping: 1/4 cup thinly sliced green onions 1/4 cup chopped fresh cilantro 6 tablespoons plain nonfat Greek yogurt 1 teaspoon grated lime rind 1 1/2 teaspoons fresh lime juice 1/4 teaspoon salt 1 garlic clove, minced Tacos: 1 teaspoon ground cumin 1 teaspoon ground coriander 1/2 teaspoon smoked paprika 1/4 teaspoon ground red pepper 1/8 […]
Kate’s Kitchen with Teens: Pizza Margherita
A homemade pizza is healthier, quicker and less expensive than delivery or frozen pizza!
Kate’s Kitchen with Teens: Layered Fruit Parfait with Homemade Granola
Wow, I bet you have never had a dessert or snack this tasty - your friends will be impressed!
Kate’s Kitchen with Teens: Protein-Packed Turkey Chili
This hearty meal can feed your family...or your football team!
Kate’s Kitchen with Teens: Everything You Want In a Bagel Sandwich
Watch this video! The teens compete to make this sandwich in the quickest time. The winner: 13 SECONDS! This sandwich is far healthier (and faster) than a microwaved meal.
Kate’s Kitchen with Teens: Go Greek Pita Pockets with Homemade Hummus
WOW, this pita pocket is packed full of flavor and fun!
Kate’s Kitchen with Teens: Oatmeal To-Go Cups
Wow, what a fun, yummy way to eat your oatmeal every day!
Kate’s Kitchen with Teens: Fresh and Clean Shrimp Stir Fry
This dish takes less than 20 minutes and is a big hit at the dinner table!
7 Fail-Proof Steps For Planning Healthy Meals
We all know that good nutrition is the cornerstone of healthy, growing kids. So, how can we be efficient with meals and consider nutrition too? Here are some simple suggestions for planning your family meals:
Kate’s Kitchen with Kids: Water That’s Better Than Water
Do you want your family to drink more water? Here is an inexpensive way to enjoy water at home (or when hosting get-togethers) that will be a sure-fire hit with everyone!