Home video Kate’s Kitchen with Kids: Bang Bang Cauliflower

Kate’s Kitchen with Kids: Bang Bang Cauliflower


WOW, I bet you never thought cauliflower could taste so good! Serve this as a side dish, a party dish or as an entree!

Number of Servings: 4


4 tablespoons siracha (siracha is very spicy – so use only 1/2 tablespoon for a mild version of this recipe)

3 tablespoons rice vinegar

3 tablespoons honey

1 pound cauliflower florets

2 tablespoons cornstarch

2 eggs

2 tablespoons water

1 cup panko

2 tablespoons Wildtree Garlic Galore

3 tablespoons Wildtree Natural Grapeseed Oil (or olive oil)

Method of Preparation:

In a small bowl combine the siracha, rice vinegar, and honey; set aside.

Set up a breading station by placing the cornstarch in a bowl, beat the eggs and water together in a second bowl, and combine the panko and Garlic Galore in a third bowl.

Toss each floret in the cornstarch, shaking off any excess, dip in the egg, then coat in the panko mixture.

Heat Grapeseed Oil in a medium skillet over medium to high heat.

Cook the breaded cauliflower on all side until nicely browned, transfer to a paper towel line plate to drain off any excess oil. Toss the cauliflower in the siracha mixture. Serve.

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